EBSF Blog under Construction

We are currently undergoing construction and updating our blogs for

Personal Training

Nutrition Coaching

Wellness Coaching

Physique & Bodybuilding

Corrective Exercise

Women's Fitness

Youth Fitness

Sports Performance

Written by experts and specialists in these areas.

If any of these topics are of interest, feel free to contact me to have me expand upon them in my next post.

Matthew Barrett, NASM-CPT

(607)651-7116

3125 E Main St Endicott NY 13760